Margarita Arnal Moscardó

Why read a self-help book?

This is a short answer, here it goes, -because we need to know who we are and connect with our conscience to maintain a guide of control and freedom of choice over our life- This answer gives rise to several questions but one that is fundamental to me would be: Can a self-help book help […]

What book to read if I have anxiety?

Anxiety is a natural emotion that comes from a cause. The first thing is to identify the cause and once this is established is easier to find a book to help you, if the anxiety comes from work stress I would recommend a classic that never fails that can give you many clues about why […]

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    Introduce tus datos y descarga ahora el primer capítulo del libro

    Introduce tus datos y descarga ahora el primer capítulo del libro